Omega-3 Hevert pflanzlich

Not all fats are equal and neither are fatty acids. A distinction is made between saturated, unsaturated and polyunsaturated fatty acids. Saturated fatty acids are considered unhealthy if consumed in excess and are mainly found in animal foods, but also in palm oil, coconut oil and cocoa butter. The healthier polyunsaturated fatty acids are found in fish and plant-based foods such as rapeseed oil, olive oil, nuts, cereals, avocados and potatoes.

Polyunsaturated fatty acids include omega-3 and omega-6 fatty acids. The most important omega-3 fatty acids are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). To ensure that these are sufficiently available in the body, the diet should not contain too many omega-6 fatty acids. Today, our diet contains 10 to 20 times more omega-6 fatty acids than omega-3 fatty acids. A good supply of omega-3 fatty acids is difficult to achieve through food, as DHA and EPA are mainly found in sea fish and algae. Even if you eat sea fish once a week, you often cannot meet your omega-3 fatty acid requirements.

Omega-3 supplements in the form of capsules can help here. There are good reasons why a preparation containing algae oil should be used instead of fish oil. Fish are particularly rich in omega-3 fatty acids because they eat a lot of algae, which serve as a source of omega-3 fatty acids. Omega-3 preparations made from algae oil therefore do not require the “intermediate step of fish”. This means that 30 to 40 fish are spared per pack, which is an important contribution to our environment in view of the overfishing of the oceans.

Especially for people who cannot or do not want to eat fish, taking Omega-3 Hevert pflanzlich is a very good solution. In contrast to most conventional omega-3 preparations, which are obtained from fish oil, Omega-3 Hevert herbal contains fatty acids from the oil of the microalgae Schizochytrium. These special algae are sustainably cultivated in an environmentally friendly way, contain particularly high levels of omega-3 fatty acids and are free from harmful substances and heavy metals.

Omega-3 Hevert pflanzlich contains a total of 320 mg docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) per 1 capsule. With 2 capsules a day, adults are optimally supplied with omega-3 fatty acids. Pregnant women take 1 capsule per day. Omega-3 Hevert herbal is produced in Germany,is produced in Germany, vegan, and free from sugar, lactose, gluten, colorants, and preservatives.

With a daily intake of at least 250 mg DHA plus EPA, the omega-3 fatty acids contribute to normal heart function. With a daily intake of 250 mg, DHA also contributes to normal vision and normal brain function. With Omega-3 Hevert pflanzlich you can reliably achieve this required amount with a daily dose of 2 capsules.

Omega-3 Hevert plant-based – the sustainable and vegan alternative to fish oil

Taking Omega-3 Hevert herbal is particularly advisable for

• People who want to benefit from the positive effects on the cardiovascular system, eye health and brain function
• People who follow a vegan or vegetarian diet or who do not eat fish
• Young adults in training and studying
• Pregnant and breastfeeding women
• People who put a lot of strain on their eyes (e.g. screen work).